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PCOS

1 in 5 woman in India has PCOS. And it is proved that PCOS can manage by diet and lifestyle chnages along with medical help. The most important thing is to manage your blood glucose levels and insulin resistance to prevent any metabolic disorder. Many women with PCOS struggle with weight management, Hair fall or hair loss, Infertilty and whole lot of hormonal changes. Thus, A customised meal and lifestyle plan is of utmost imporatant to managethe condition well

Suitable For

One who is diagnosed with PCOS or hormonal imbalance, Irregular periods, Infertility and Insulin resistance.

How We Work

Our Nutritionist will start with a detailed consultation, Understanding your lifestyle, Daily routine using our Assessment Form. Based on the discussion and input received in the assessment form, We will create your Smart Meal Plan. You will get 1 Meal plan every 15 days for the duration of your program with unlimited whats app support and follow-up calls from our Nutritionist. We will also track your progress every 7 days with our various Trackers. During this Program, Our Nutritionist will share various suitable guides, Workout options, Motivational videos, and much more health reads to keep your energy high on achieving that ideal weight goal.

What You Will Get

  • Comprehensive Customised Meal Plan
  • Personal Consultation
  • Specific OL Guide
  • Health Trackers
  • Healthy Receipes
  • Relevent Health Reads

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